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Nutritional Evaluation

Are you following a low carbohydrate or ketogenic diet on your own but not getting the results you want? Perhaps you are struggling to lose weight, not binge, feel energised or keep your ketones within range for your mental health. Or maybe you are simply unsure if you are doing everything correctly. How much fat? How much protein?

 

I can help you understand what works best to reach your health goal. 

This call with give you a full review of your current diet and lifestyle with recommendations for how and where to improve. Education is provided on how to tailor your diet to reach your health goals. 

What Does the Review Include?

01.

Book your Nutritional Evaluation call using the booking link

02.

Send your diet and lifestyle information so far, along with any questions and queries 

03.

Receive suggestions, recommendations and adjustments for your goals

04.

Receive tailored education and lifestyle obstacle troubleshooting

05.

Follow your program and reach your health goals with peace of mind

- Do You Want Peace of Mind? -

Book your Nutritional Evaluation now 

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