Private Metabolic Mental Health Program
(Ketogenic Therapy for Mental Health)
Private Consultation
This is a premium, fully tailored program designed for those ready to implement ketogenic therapy for their mental health.
Over 12 weeks, you’ll work 1:1 with Dr Bellamy to implement a targeted ketogenic or low-carbohydrate dietary approach, built around your physiology, your goals, and your real life.
From the initial assessment to final integration, this program leaves no stone unturned. Together, we’ll explore the root causes of your symptoms, optimise metabolic function, and support your ketones through every step of change. You will be held, heard, and fully supported through data, education, compassion, and practical action.
What Does the Program Include?
Full Diet, Lifestyle & Supplement Review
A complete review of your current and past lifestyle factors, nutrition history, supplementation, and metabolic symptoms to build a foundational understanding of your case.
Tailored Dietary Strategy
Your dietary plan is individually designed to support your mental health, metabolic function, symptom patterns, and personal preferences, using ketogenic or low-carbohydrate nutrition as appropriate.
Personalised Fasting & Meal Timing Guidance
Learn how to use fasting, meal timing, and circadian strategies to support metabolic and emotional regulation.
Symptom Tracking & Biometric Review
We use daily data and remote tracking to respond in real-time, ensuring your plan evolves with your needs.
High-Level Clinical Troubleshooting
Weekly review and professional feedback. Your case is actively managed behind the scenes each week.
Ten 1:1 Weekly Sessions (60 minutes)
Ten in-depth calls with Dr Bellamy to review progress, address challenges, make targeted changes, and provide education and support.
Supplement, Vitamin & Mineral Optimisation
Get personalised advice on nutrient gaps and therapeutic supplementation strategies based on your goals and symptoms.
Email Support Throughout
Ongoing contact between sessions to answer questions and troubleshoot issues as they arise.
Collaboration with Your Medical Team
We liaise with your psychiatrist or GP (if appropriate) to ensure continuity of care. You remain under your doctor’s supervision at all times.
Whether you’re working with a diagnosis, navigating medication, or struggling with daily mood, energy, or cognitive symptoms, we take the time to understand what’s driving your experience. Using a therapeutic foundation of ketogenic and low-carbohydrate nutrition, we build a tailored approach that evolves with you.
This isn’t guesswork or generic meal plans. It’s highly personalised, responsive support, backed by data, grounded in clinical understanding, and delivered with care. Every choice we make together is rooted in how to help you feel and function at your best.
WHAT PEOPLE SAY
MMH 1:1 PROGRAM
"As a charity founder, life coach, and business owner I have worked with many mental health professionals over the last 10 years both professionally and personally. Dr. Erin has provided probably the best experience I’ve had so far, not just in terms of efficiency, but also tangible results... a rarity in the mental health field, which often just puts temporary band-aids on everything. Also, personally, Erin has a level of integrity, honesty and social EQ which is extremely rare, especially from scholars. If you get the chance to work with Erin, I would grab it with both arms. She is an expert of the highest order and a pleasure to work with. The results have been astounding, and it's only been a few weeks. If you're on the fence with trying Erin & ketogenic therapy. This is your call to jump over that fence right now. You won't regret it."
MMH 1:1 PROGRAM
I wouldn't have been able to implement ketogenic therapy on my own without the service. The program was simple and easy to follow, whereas I would've made many mistakes doing it on my own. The support also massively helped in actually following through.
I feel blessed to have heard Erin on a podcast, at a time when it was much needed. I like the intelligent kind and calm approach. This is along with extensive knowledge on both the physical and mental functions which means all questions are considered and explored. Id highly recommend the level of support given.
Important Disclaimer
The information above and the information provided in the IKRT programs are for educational purposes only and do not intend to assess, screen or treat any medical condition. Nothing on this website or in these programs constitutes medical advice. This information does not substitute for a doctor-patient relationship. This program is designed to be followed alongside your current medical care and in collaboration with your mental health team. Speak to your doctor or psychiatrist before making changes to your diet or medication.