1:1 Metabolic Mental Health Program Fees
MMH Program
For those who may be new to a low carbohydrate or ketogenic diet but who have some understanding of the approach. Also for those who have been trialling ketogenic metabolic therapy themselves without much improvement in their mental or physical health and who need personalised recommendations, troubleshooting and support.
​
-
Calls with Erin (10 calls over 12 weeks)
-
Coaching and accountability
-
Email support and troubleshooting
-
Full diet and lifestyle education tailored to your health goals
-
Full nutrition and lifestyle review and support
-
Personalised approach to the diet to improve mental health including low carbohydrate and ketogenic diets
-
Remote tracking of ketones, glucose and other metrics
-
Tracking and monitoring of mental health symptoms
-
Communication and liaison with your mental health team
-
Full laboratory blood test review and recommendations
-
Supplement recommendations
-
Lifestyle obstacle planning and support
£2,999 for 12 weeks
​
*Additional costs: You will need to purchase a Keto-Mojo ketone meter starter kit and carry out some baseline blood tests before starting. I will advise you on this.
Access to a Metabolic Psychiatrist can be arranged if necessary.
​
Maintenance and Ongoing Support
For those who have completed the 12-week program or have been using metabolic therapy for some time and would benefit from check-ins less often to make sure they are on track towards their health goals.
​
-
Monthly check-in call(s)
-
Coaching and accountability
-
Troubleshooting
-
Nutritional review and recommendations
-
Lab work monitoring
-
Remote ketone and glucose monitoring
​
£199 per month (one call per month)
£349 per month (two calls per month)
​
*Bimonthly and quarterly support can also be arranged during consultation.
​
