top of page

Metabolic Mental Health Program Fees

Please see below the fees for the Metabolic Mental Health program.

An initial consultation call is required before purchasing and starting program.

Avocado picture

MMH Program - Package 1

For those who may be new to a low carbohydrate or ketogenic diet but who have some understanding of the approach. Also for those who have been trialling ketogenic metabolic therapy themselves without much improvement in their mental or physical health and who need personalised recommendations, troubleshooting and support. 

​

  • Calls with Erin (10 calls over 12 weeks)

  • Coaching and accountability

  • Email support and troubleshooting

  • Full diet and lifestyle education tailored to your health goals

  • Full nutrition and lifestyle review and support 

  • Personalised approach to the diet to improve mental health including low carbohydrate and ketogenic diets 

  • Remote tracking of ketones, glucose and other metrics

  • Tracking and monitoring of mental health symptoms

  • Communication and liaison with your mental health team 

  • Full laboratory blood test review and recommendations

  • Supplement recommendations 

  • Lifestyle obstacle planning and support 

 

£1,999 for 12 weeks 

​

*Additional costs: You will need to purchase a Keto-Mojo ketone meter starter kit and carry out some baseline blood tests before starting. I will advise you on this.

Access to a Metabolic Psychiatrist can be arranged if necessary.

​

Brown Eggs

MMH Program - Package 2

For those who may be completely new to a low-carbohydrate or ketogenic diet, who struggle with meal structure, and planning or who have dietary requirements to consider. For those who may feel overwhelmed or short on time and would benefit from an 'All in - Done for You' starter pack. Also for those who have been trialling ketogenic metabolic therapy themselves without much improvement in their mental or physical health and who need personalised recommendations, troubleshooting and support. 

​

  • Everything included in Package 1 

  • Calls with our dietitian (four calls over 12 weeks)

  • A comprehensive starter pack for 12 weeks sent to your door includes but is not limited to:

    • Personalised supplements based on your laboratory work​

    • Keto Flu aids and electrolytes 

    • Exogenous ketones and MCT oils to support entry into ketosis 

  • 10% discount on future Maintenance and Ongoing Support calls

​

£2,999 for 12 weeks

​

*Additional costs: You will need to purchase a Keto-Mojo ketone meter starter kit and carry out some baseline blood tests before starting. I will advise you on this.

Access to a Metabolic Psychiatrist can be arranged if necessary.​

  

Brown Eggs
Image by blackieshoot

Maintenance and Ongoing Support

For those who have completed the 12-week program or have been using metabolic therapy for some time and would benefit from check-ins less often to make sure they are on track towards their health goals. 

​

  • Monthly check-in calls (one per month)

  • Coaching and accountability

  • Troubleshooting

  • Nutritional review and recommendations

  • Lab work monitoring

  • Remote ketone and glucose monitoring

​

£150 per month

​

*Bimonthly and quarterly support can also be arranged during consultation.

​

What is in the MMH Program Package 2 - 
Starter Pack?

12 Weeks Worth of:

- Supplements
- Keto Flu Support 
- Biometric Tracking Devices

and much more depending on your needs... 



 

Making things easy for you...

This program has been designed to provide you with everything necessary to begin and effectively follow the diet without experiencing any adverse effects. When starting a new diet, people often waste a lot of time navigating various websites to figure out what to do and what to buy.

 

This can be both unnecessary and overwhelming. Many individuals find it challenging to stick to the diet during the initial weeks because they lack the essential resources needed for success.

​

I've simplified things for you. Drawing from my seven years of experience assisting individuals with Ketogenic Metabolic Therapy, I've curated a customised package that covers all your requirements for the entire 12-week program (except for food, of course).

 

Your starter kit includes top-quality supplements to support your health, as well as a state-of-the-art device for monitoring your progress. During our initial consultation call, we'll go over the contents of the starter pack, and I'll tailor it to your specific needs, making adjustments as necessary.

​

This approach makes getting started so much easier.
 

Want Support Less Often?

If you need coaching, support and accountability less often, feel free to book a 1:1 call as and when needed. 

bottom of page