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The Latest Research Updates
Research & Updates
What does the Research say about Remote Ketogenic Metabolic Therapy Programs for Mental Health?
A recent study published in Frontiers in Nutrition explored whether an online, group-based ketogenic metabolic therapy (KMT) program could help people experiencing symptoms of depression and anxiety. 19 participants joined a remote program combining a ketogenic diet with psycho-education, professional guidance, and peer support.
Dr Erin Louise Bellamy
5 days ago
PTSD, Bipolar Disorder, Depression & Binge Eating Recovery: The Power of Ketogenic Metabolic Therapy for Mental Health
Could 'ketosis' be the missing link in mental health recovery? For decades, psychiatric conditions like PTSD, ADHD, and binge eating...
Dr Erin Louise Bellamy
Jun 24, 2025
How Long Does It Take to See Mental Health Improvements With Ketogenic Metabolic Therapy (KMT)?
One of the most common questions I get from clients is, "How long will it take for ketogenic metabolic therapy to improve my mental health?"
Dr Erin Louise Bellamy
Dec 23, 2024
Fuelling the Mind: The Potential of the Ketogenic Diet as a Metabolic Therapy for Mental Health in the UK
Explore the ketogenic diet's expanding role in UK mental health care, from its epilepsy roots to its potential benefits for mood disorders.
Dr Erin Louise Bellamy
Jul 25, 2024
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