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Resources

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Some of these are affiliations after seven years of working with those on a ketogenic diet, and following one myself, I un...

Additional Low Cost
Group Support

Bipolar Meet Up 

Reddit 

MetPsy 

UPFA: Liberate

PHCUK

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Books and Podcasts

Books:

Brain Energy: Dr Christopher Palmer

Change your Diet, Change your Mind: Dr Georgia Ede

Websites and Blogs:

Metabolic Mind

Mental Health Keto

Youtube Channels:

Metabolic Mind

BipolarCast

Living Well with Schizophrenia

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Approved Food Companies

Natural Ketosis Company: Metabolic Mind Ready Meals 

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Fatt Snacks:

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Sweet Keto Chef: Chocolate 

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Supplements

Magnesium: Bioptimizers 

Electrolyte Powder: Keto-Pro 

C8 MCT Oil and Powder: Ketosource

Multivitamin: Hardy's Optimum? 

Ketone and Glucose Testing

Ketone and Glucose Testing (Blood): Keto-Mojo 

Ketone Test (Breath): Acetrack

Continuous Ketone Monitor: Coming Soon 

Continuous Glucose Monitor: Freestyle Libre

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For Professionals

Training and Societies 

Society of Metabolic Health Practitioners

Mental Health Keto - Non-Prescriber Training 

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